What to Do If You Have Cracked and Painful Heels
1 February 2018
If you have heel pain due to dried and cracked skin, there are a number of steps you can take to reduce your pain and help your heel heal. However, the exact path you take depends on the underlying condition. Here are some tips to consider.
Try a Skin Cream
In a lot of cases, you can address painful, dry and cracked heels with a skin cream. Don't use lotions with lots of perfumes.
The Most Common Causes of Heel Pain, and How to Treat It
16 September 2016
Heel pain doesn't always mean that you have a serious condition that should be addressed, but this type of pain can actually interfere with your everyday activities. When your feet hurt in any way, even a quick trip to the supermarket or driving your car can become an impossibility. While only a doctor can tell you exactly why your heels are hurting, note a few common causes of heel pain and how to address them.
How to Keep Your Feet Healthy During Winter
8 August 2016
In the depths of the Australian winter, it is tempting to hide your feet in boots, socks or slippers in an effort to keep them warm. However, it is important that you pay attention to your feet during winter. Below are some ways you can keep your feet warm, dry and in top condition.
Keep your feet dry
Boots are a great footwear option; they can help to keep your feet dry and warm while you walk through pouring rain or cold mud.
Maintain Your Feet Between Podiatrist Visits With Essential Oils
21 June 2016
If you have to see a podiatrist for whatever reason, you have no doubt realised that between visits is the time when you really need to focus on keeping your feet as healthy as possible. A great way of maintaining the health of your feet between visits is through the use of essential oils. Essential oils are usually obtained through the distillation of plants, and they are often used for their healing properties.