Plantar Fasciitis in the Workplace: Strategies for Pain-Free Days

Posted on: 22 June 2023

Plantar fasciitis causes pain around the bottom of the foot and heel. It can be particularly challenging when you spend long hours on your feet in the workplace. However, there are strategies you can implement to ensure pain-free days and maintain productivity. This blog post discusses effective strategies to manage plantar fasciitis in the workplace, helping you stay comfortable and productive throughout the day. Choose the Right Footwear Investing in appropriate footwear is crucial for managing plantar fasciitis at work.
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How A Podiatrist Can Help You Recover From Heel Pain

Posted on: 23 January 2023

Heel pain can interfere with your ability to get around and keep up with your daily responsibilities. Some cases of heel pain will resolve spontaneously within a week or so of developing, but persistent heel pain typically requires treatment. Heel pain is a relatively common complaint treated by podiatrists and can develop for a number of reasons. In general, heel pain can be more difficult to resolve if it's left untreated for a long period of time.
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Five ways to avoid an emergency podiatrist appointment

Posted on: 28 March 2022

Your feet take a lot of punishment every day — they have to take your weight so you can stay upright and move around. Your podiatrist can help when things go wrong, but there are plenty of ways you can look after your feet to stop problems from arising in the first place. Good hygiene Many foot problems arise from inadequate cleaning or drying. You should make sure you wash your feet every day with soap and water and should take special care to dry them properly, especially between the toes.
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What Is Supination and How Can Orthotics Help?

Posted on: 23 July 2021

If you suffer from foot supination (also known as underpronation), you could benefit from an orthotic. Few people have perfect feet, but if you have foot, knee, and hip pain when you walk, you need correction. Supination is not as common as overpronation. You may need to see a podiatrist for diagnosis and treatment. Here is more information about supination, its difference from overpronation, and ways orthotics may help. What Is Supination?
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